Calcium In Your Dog’s Diet – What’s Its Function?

It is every pet owners dream to have a healthy pet. For that to be realized, you should ensure that your pet’s diet is fully loaded with all vital nutrients to guarantee a good health. Calcium is one example of these essential nutrients that must be present in a good and well balanced dog diet. Most of us think of calcium in terms of strong bones and teeth, which is very true because calcium has to be present in your dog’s diet for it to develop strong and healthy bones and teeth.

So what difference does too little or too much calcium levels make in your dog’s diet make? Remember that too little level of calcium in your dog’s diet is the major cause of a condition called rickets in pets. Rickets is any pet owner’s nightmare, because it causes your pets bones to be soft and easily bendable under your dog’s weight. Who likes to see that happen to their dear furred friends? Put you hands up.

Contrary to the above condition, excessive levels of calcium in your pets diet could easily result to abnormalities of the bone. This has been witnessed in large dog breeds. Puppies of such breeds tend to develop low density large bones which lack strength due to the high presence of calcium.

Proper levels of calcium in a dog’s diet prevent such abnormalities from occurring. This is one of the many important reasons for selecting proper well balanced diets for your dog. Consult with a dog’s nutritional specialist
In order to properly establish the correct amount of calcium to be included in your pets diet.

Calcium is a very important mineral in your dog’s diet. Calcium belongs to the interdependent class of mineral nutrients that work together with other nutrients and vitamins.

Calcium works well with phosphorus. A proper balance of the two mineral nutrients, calcium together with phosphorus should be present in a proper ratio to guarantee a dog diet that will boost the potential merits for your pet friend. Animal nutrition studies have revealed that calcium mineral ratio parts of 2.0 and 1.0 coupled with 1.0 part phosphorus. When there is a wide variation in phosphorus and calcium ratios from this listed range, bone result will likely occur.

A dog diet composed of meats only will not yield the required amount of phosphorus and calcium necessary for proper formation of healthy and strong bones. That kind of diet could result to a ratio of about 18 parts phosphorus to 1.0 parts calcium. The main problem here occurs in absorption of these minerals into the pet’s body.

The absorption of calcium and phosphorus is influenced by the presence of Vitamin D. if a pet’s diet lacks the appropriate quantity of vitamin D, other mineral nutrients will not be of maximum benefit to the pet. Remember that too much of anything is poisonous and the same applies to vitamin D. try to maintain correct amounts of vitamin D in your dog’s diet. Purchasing your dog’s food supplies from a respectable dog food manufacturer is a good way to ensure that your pets diet is healthy.

When a dog is nursing or during pregnancy, high calcium levels in the dog’s diet is much recommended. Such periods require you to feed your dog on additional amounts of well balanced dog food. Supplements are not mandatory under such circumstances.

Eclampsia or milk fever in layman’s term cannot be prevented with calcium supplements. Milk fever is a metabolism condition that affects the mummy dog after her puppies’ birth and nursing has began. It does not result from nutrients deficiency.

Do not supplement your pets diet with calcium or any other nutrient without expert advice from your vet or animal nutrition specialist. A pet’s health can be severely affected when calcium is out of balance. Giving your dog a well balanced diet is important. Well respected dog food manufacturers always devote time and resources towards research on animal nutrition to make sure that they offer your dog good quality products. They do this by formulating dog food preparations that are well balanced and healthy.

Live Longer and Stay Healthier with Calcium Supplement

Have you heard the terms scoliosis or osteoporosis? Maybe yes, because these are the most common diseases that adults suffer nowadays. These are due to lack of calcium, which is the one who makes our bones strong.

Calcium plays a vital role in strengthening our bones and teeth. Recent studies also found out that calcium is essential to us because it increases our nerve function, blood clotting and in controlling our blood pressure. Calcium supplement is essential especially for adults because it aids in preventing osteoporosis and helps fight against hypertension.

Calcium is abundant on dairy products such as cheese, milk, yogurt and eggs. It can also be found on grains, one good example is quinoa, and in fruits and vegetables such as oranges and broccoli. However, there are available calcium supplement that are present on tablets or in capsule form. But just be very careful and you must take prior advice from a doctor if it is safe for you to take that kind of calcium supplements. Too much intake of calcium everyday would hinder iron and zinc absorption into our system and may also lead to various deficiencies.

The most recent research concluded that through eating foods that are rich in calcium helps to reduce the amount of excessive fats in the system. Dairy industries make advertisements telling that their product would aid them to achieve weight loss. Yet, this is somewhat considered a misleading conception in some ways.

Cheese and milk from animals are very good sources of calcium, but others are also packed with almost all kinds of fats. It would be advisable to eat those plants and vegetables rich in calcium that are not good source of calcium alone but likewise contain fibers and proteins with less fat contents that will help you lose weight. Coral calcium supplement is also a good alternative since it provides us the necessary daily calcium intake with much lesser fat.

When you are taking calcium supplements, it is important that the supplement contain vitamin D because it is necessary on the absorption of the calcium into our body. Avoiding soft drinks also helps you to reduce the risk of having illnesses due to calcium deficiencies, because sodas tend to strip calcium into our bones. It is always been the best advice to take balance diet and get the necessary calcium supplement intake everyday on whole foods, fruits, in vegetables and in grains.

Calcium Sources – Learn about Some Healthful Calcium Sources

We are often told by health specialists to introduce calcium-rich foods to our diet if we want to develop strong bones and teeth. Calcium not only helps in developing a strong skeletal system, but it also helps in protecting it from various diseases including degenerative disease. Calcium sources are broadly categorized as animal and plant sources.

Green leafy vegetables like broccoli, mustard greens, and Brussels are rich plant sources of calcium. One of the widely-known animal calcium sources is milk. Doctors normally advise to intake more vegetables than dairy products because in addition to useful nutrients, they also contain some contaminants, cholesterol and fat.

These substances might be dangerous for obese people and those who do not like to exercise on a regular basis. Therefore, it is recommended to avoid animal sources of calcium as much as you can. Red meat, eggs and other dairy products are rich in protein and may cause calcium loss in your body.

Another source of obtaining calcium is to consume supplements rich in coral calcium. Coral calcium is essentially a salt mainly composed of calcium carbonate and has many health benefits associated with it.

If you have adequate amounts of calcium in your body you will be at a reduced risk of developing osteoporosis. Since calcium sources in food are hard to find and consume, doctors now suggest taking calcium-rich supplements. These are easy to consume and provide all the benefits of developing strong bones, and improving posture and strength. These products also contain other minerals and vitamins, for example vitamin D and K2 for the enhancement of your bone health. They are easily available online and most of the time these products don’t require a doctor’s prescription as they have already been approved by health specialists.

Some rich and easily digestible calcium sources are orange juice, spinach, oatmeal, beans, sweet potato, sesame seeds and raisins. In addition to increasing your intake of calcium you also need to reduce your consumption of protein-rich food, especially the ones that come from animal sources. Proteins tend to increase calcium loss through urine just like sodium. That’s why health experts tell us to reduce our intake of salt as much as we can.

Exercise is mandatory for proper absorption of calcium in bones. Don’t let proteins and other substances cause calcium loss in your body. If you are not used to doing physical exercise a lot, then take a walk or simply indulge yourself in household chores. Don’t sit idle for long periods of time. Vitamin D helps in controlling the amount of calcium in our body, therefore introduce vitamin D supplements to your diet after consulting a physician.

Get the Lead Out! Could There Be Lead in Your Calcium Supplement?

People who take high doses of natural source calcium could be placing themselves at high risk for cumulative lead toxicity according to research conducted by the University of Arizona. While calcium itself has virtually no toxicity, there is evidence that natural source calcium supplements – those made from bone meal, oyster shell and dolomite may contain heavy metals, including lead. A study conducted by Trent University in Canada where some 70 brands of calcium supplements were tested, found that 25% of the brands exceeded the FDA limit for lead toxicity.

While the Food and Drug Administration (FDA) has set an upper limit for the amount of lead in a calcium supplement (7.5 micrograms per 1000 milligrams of calcium), calcium supplements are not tested by any regulatory agency for lead content. This is a concern given recent increases in doctor recommendations for calcium supplements to prevent osteoporosis and for those, particularly children, who rely on calcium supplementation as their main source of calcium.

Since it is not feasible for consumers to test supplements for lead contamination, there is generally rampant disregard for the standardization of manufacturing practices and quality control measures. The result is that inferior and unsafe products make their way into the market. As stated in the Comparative Guide to Nutritional Supplements by Lyle Mac William MSC, FP, “there are no current US regulations that enforce minimum standards of practice, no requirements for pre-market approval, no post-market surveillance, and no site licensing or product licensing required for the manufacturing of dietary supplement is the United States.”

So what guidelines should we use when choosing a calcium supplement or any supplement for that matter?

1. Find a company that owns their own manufacturing facility. Many don’t. Outsourcing often means sacrificing on quality control.
2. Find a company that manufactures its supplements according to GMP (Good Manufacturing Practice). These standards require that manufacturers take proactive steps to ensure that products are safe, pure and effective.
3. Find one of the few companies that manufacturer their supplements using Pharmaceutical Grade standards.

The secret to Pharmaceutical Grade supplements is that they are formulated to exact measurements – just like a prescription that you get from the pharmacy. They yield a higher degree of bio availability which means that your body can absorb them easily. This also guarantees that what is on the label is in the bottle. This in turn can make a huge difference in how supplements improve your health and your quality of life and overall well being.

Oh, and be on the lookout for the term “Medical Grade supplements” – this is a new term being touted by some in the industry. This is a “made up” category which serves to further confuse the already overwhelmed consumer into thinking that they are purchasing a supplement that is approved by the medical community. Don’t fall for the hype! There are only three categories of supplements:

o Animal Grade
o Food Grade
o Pharmaceutical Grade

There are no other grades and 99% of the supplements on the market today are made to Food Grade standards. Without getting too technical, pizza, for example is made to Food Grade standards. One pizza may have 20 slices of pepperoni and another may have 10 slices, yet they are both acceptable as pizzas. This standard is OK for a pizza, but not for a supplement that you are trusting to improve your overall well being or to ward off chronic disease.

So before you plunk down your money for a calcium or any supplement, do some research, wade through the masses of information and misinformation and choose a supplement that is safe, pure and effective. Knowledge after all is power.